It's only been two weeks since going to therapy but I've picked up a lot of information and probably useless knowledge along the way.
Allow me to share with you:
#1. When your therapist tells you that you need a support group the appropriate answer would not be "I can start drinking and become an alcoholic then join AA?".
#2. It is, in fact, okay to lose your shit every now and then.
#3. It IS all about you. Remember when your parents would tell you "The world doesn't revolve around you!". Well ahem parental units, it does. It really does. I knew you were wrong.
#4. I now know how the people at Some E Cards come up with the crap that they do. Brilliant minds.
#5. $55 seems a little steep for therapy. You would think they would charge a little less to the people who freak out about anything. You know? Like these people will lose their shit on you at any given moment. At least make the odds in your favor Doctors.
Now excuse me while I go breathe in and breathe out.
And blow my nose some more.
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7 comments:
I do believe sometimes it does have to be all about you (& me:)) If you don't give yourself attention sometimes how could we possibly manage! $55 does seem steep, but worth it. Does your insurance offer anything to help with it?
I am a firm believer in if you put yourself first you are happier!! I need therapy though! But the price kills me!! I feel like the whole time I would be thinking where $55 could take me at Target!
You can't put a price on how good you feel- and it's HARD. Trust me. :)
How do I make my husband realize it is ALL about me ?? Bahaha! There are some really brilliant Some E Cards out there.
Happy Thursday Girl :)
$55 seems cheap to me!
I love therapy. I always joke that I have been going to therapy because noone else in my family is willing. And I agree $55 is cheap here too.
I am a therapist and I love this post. I also would have laughed with you about the AA stuff.
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